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Summer is coming... Perhaps that fills you with dread as you worry about looking huge in the nicer weather or feel unable to wear nice summer clothes because you're too fat. This summer doesn't need to be like that, though. You have the power within you to make some positive changes to your shape and size before summer arrives.


As I write this, there are just 9 weeks until the official start of summer (21st June). Do you know what that means? That's 9 weeks to take action and be a slimmer, healthier person by the time summer arrives.


If the thought of being fat during summer fills you with dread, it's time to do something about it. You have 9 weeks to make a positive change and lose some weight. By the beginning of summer you could have lost:


9lbs if you lose 1lb per week

1st 4lbs if you lose 2lbs per week

1st 13lbs if you lose 3lbs per week

2st 8lbs if you lose 4lbs per week


The transformation could be truly spectacular and you have the power to do it!


If you need a helping hand to melt your fat away, I'm here to help you too. With my Virtual Gastric Band programme you could be saying goodbye to fat for good and hello to a slimmer, fitter and healthier you.


Get in touch to find out more or book a complimentary consultation.


Otherwise, I wish you the best of luck with your weight loss journey in the lead up to summer. I believe in you!

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