I've helped thousands of people to break free from what's been holding them back - and step into happier, healthier, more confident lives. Now it's your turn.

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Imagine what it would feel like to:

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• Let go of anxiety and finally feel calm, clear, and in control.

• Wake up each day feeling confident and ready to take on anything.

• Leave stress behind and move through life with peace and balance.

• Quit smoking easily - for good - and breathe freely again.

• Release excess weight and feel amazing in your body.

• Overcome your fears and live without limits.

• Reprogramme negative beliefs so your thoughts work for you, not against you.

• Discover and embrace your true identity - with pride and power.

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Or perhaps you're facing something unique. Whatever it is, we'll work together to make lasting change possible.

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Because when you work with me, you'll get:

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• A calm, supportive space where you can truly be yourself.

• A professional therapist who helps you to take back control and feel empowered.

• Tailored, expery therapy designed specifically around you.

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You deserve to feel your best - confident, calm, and free.

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Let's make that happen.

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Book your first appointment today and take the first step towards the life you want.

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About me

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Since 2009, I've been helping people create real, lasting change through counselling, psychotherapy, hypnotherapy, and coaching. My journey began in mental health care, supporting individuals with severe mental illnesses such as schizophrenia to rebuild their lives and reintegrate into the community.

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It was during this time that I discovered what truly inspired me - using therapeutic and coaching techniques to help people recover, grow, and rediscover hope. That passion led me to train as a therapist, combining my curiosity about the human mind with a deep commitment to helping others reach their full potential.

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Today, as an experienced full-time therapist and coach, I've had the privilege of helping countless individuals overcome their struggles, achieve their goals, and live more confident, fulfilling lives.

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Who I can help

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I work with people from all walks of life, supporting a wide range of challenges and goals. My approach is relaxed, friendly, and personable, while always maintaining the highest standards of professionalism. Whatever is troubling you, or whatever you want to achieve, I'll help you work through it successfully.

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I work with many men and strongly encourage men to seek therapy and open up. As a trained Men's Health Champion, I have the specialist knowledge and skills to support men in overcoming challenges and reaching their goals.

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I'm also an LGBTQ+ affirmative therapist, offering a fully inclusive and accessible service for anyone who identities as lesbian, gay, bisexual, trans, or otherwise part of the LGBTQ+ community. While I have a specialism in LGBTQ+ issues, my clinic welcomes everyone - because everyone deserves support, understanding, and the chance to thrive.

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How I work

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I work with a wide range of issues, including anxiety, confidence, quitting smoking, weight loss, and more. I also have specialist experience supporting men and LGBTQ+ clients, though I welcome anyone looking for help - even if your issue isn't listed, I can work with you to find the right approach.

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I take an integrative, pluralistic approach, blending techniques from different counselling methods to create a plan tailored to you. One size doesn't fit all, and your treatment will be designed to meet your unique needs.

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Sessions are available at my Leamington Spa clinic, online via video call, or outdoors with walk-and-talk therapy - perfect if you prefer being surrounded by nature rather than sitting in a room. Let me know if you would like to try walk-and-talk when you get in touch.

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Booking therapy or coaching with me is an investment in yourself and your wellbeing, and I am committed to helping you get the best possible results. Alongside your weekly face-to-face or online sessions, you are welcome to email, call, or text me for support between appointments - I encourage staying in touch because I'm here to support you 100%.

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The results can be truly life-changing. Imagine how much more confident, calm, and fulfilled you'll feel once you've overcome your challenges and reached your goals. Together, we'll make that vision a reality.​