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Counselling is a valuable talking therapy that enables you to speak about your problems and your feelings in an open, honest way. You will be listened to, not judged in any way, and supported to work through your issue so that you can be free and live your life in a happier, more fulfilled way.

Counselling can help you with a variety of issues, including:



  • Addictions
  • Allergies
  • Anger
  • Anxiety
  • Assertiveness
  • Binge drinking
  • Chronic Fatigue/Fibromyalgia
  • Depression
  • Eating disorders
  • Fears and phobias
  • Habits
  • Insomnia
  • Low confidence
  • Low self-esteem





  • Motivation
  • OCD
  • Pain
  • Panic attacks
  • Pre-wedding issues (including same-sex marriages)
  • Procrastination
  • Quitting smoking
  • Relationships
  • Relaxation
  • Sexuality and gender identity (in an affirmative way, not conversion therapy)
  • Skin problems
  • Sports performance
  • Stress
  • Weight loss and management


I specialise in anxiety, confidence, quit smoking and weight loss therapy, as well as working with LGBT+ people and men, but also work with all of the issues listed above and all types of people. If your problem is not listed, don't worry as I can still help you. Simply contact me to discuss what you would like help with.

I work from an integrative, pluralistic approach. That means I am trained in a variety of counselling methods and weave them together to create a tailored treatment plan for each individual client. I recognise that one size does not fit all, so taking this approach to providing counselling means that you will receive the right treatment based on your needs.

Appointments can take place at my clinic in Leamington Spa or online via video call. Walk and talk therapy is also available. This is counselling that takes place outdoors while walking and talking. Some people benefit from being surrounded by nature and away from the confines of a room. Please indicate if you are interested in walk and talk therapy when you contact me.

Take your first positive step today and contact me to book your complimentary consultation. You can do that by emailing, calling +44 (0)7816 181 428, or using the booking form on the consultation page. I will then be in touch with you within 48 hours to agree an appointment time.

Booking counselling sessions is an investment in your health and I will always strive to over-deliver to ensure you gain the best results. As well as your weekly face to face or online appointments, you will also be free to email, call or text me for support in between sessions. In fact, I encourage keeping in touch as I am here to support you 100%. The return on your investment can be life changing. Imagine how much happier you will feel when you have got to where you want to be in life.

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