Counselling is a valuable talking therapy that enables you to speak about your problems and your feelings in an open, honest way. You will be listened to, not judged in any way, and supported to work through your issue so that you can be free and live your life in a happier, more fulfilled way.
Counselling can help you with a variety of issues, including:
- Addictions
- Allergies
- Anger
- Anxiety
- Assertiveness
- Binge drinking
- Chronic Fatigue/Fibromyalgia
- Depression
- Eating disorders
- Fears and phobias
- Habits
- Insomnia
- Low confidence
- Low self-esteem
- Motivation
- OCD
- Pain
- Panic attacks
- Pre-wedding issues (including same-sex marriages)
- Procrastination
- Quitting smoking
- Relationships
- Relaxation
- Sexual issues
- Sexuality and gender identity (in an affirmative way, not conversion therapy)
- Skin problems
- Sleep problems
- Sports performance
- Stress
- Trauma
- Weight loss and management
Counselling appointments
Counselling is an investment in your health. I will always strive to over-deliver, so you gain the best results.
As well as your regular in-person or online appointments, you will receive additional support in between and be free to contact me if you need to.
The return on investment can be life changing.
Imagine how you will feel when you have achieved your goal and got to where you want to be in life.
Take the first step today by booking a consultation.
